Fitness 360 Plus offers fitness lessons to men, women and children including weight training for ALL , and qualified instructions for the full-figure woman. If you've wanted to develop a commitment to your health but have been hesitant about going to a gym surrounded by other people, the privacy of my facility, the individualized guidance and training I provide might be just what you've been waiting for.
My Name is Tommy Brown, I played 3 years of college football at Southern University in Baton Rouge, La. I graduated with a Bachelor of Science in Therapeutic Recreation and a Bachelor of Science in Nursing. I have acquired over 13 years of experience working with clients of all ages and fitness levels. My focus of training has been on general fitness, weight-loss, injury prevention, pre/post natal exercise, senior fitness and individuals with sports specific goals. I am dedicated to the well-being and success of all my clients. My ultimate goal is to empower you to live a healthy lifestyle.
I offer special session prices, and a free orientation for your journey toward fitness. See the Pricing & Hours tab on the Home page for my Internet Specials. Achieving your fitness goals doesn’t have to be something you dread, but instead can naturally become part of your life like any other necessary activity. Believe it or not, working out can also be fun and feel great!
My energy and enthusiasm come from a deep belief that we all have the power to be who we want, lead the lives we desire and perform at our peak with proper direction and motivation.
Fitness 360 Plus is a results oriented gym with your own personal trainer, providing guidance, diet and body composition analysis, individualized exercise programs, and comfort and privacy without noisy distractions, onlookers or waiting for equipment.
* Group Rates Available (Contact Us for Group Rates)
* Strength Training
* Weight Loss Program
* Sport Specific Training
* Zumba & Aerobics Boot Camps
* Learn Measures to avoid injury
* Full Service Workout Facility
* See the Home Page Fees & Hours Tab for Pricing or Simply Contact us.
Contact Us Today to Reach Your Fitness Goals!
Fitness 360 Plus
Baton Rouge, La
This site is for informational and educational purposes only and is expressly not to be considered medical counsel. The information in Fitness360plus.com is not intended for use as a substitute for consultation or advice given by a qualified medical practitioner, health practitioner, or fitness professional. Always consult a doctor or health services professional before beginning any new weight training programs or diets. The application of techniques and suggestions proposed by Fitness360Plus.com is solely at the risk and discretion of the reader. While the information contained within the site is periodically updated, no guarantee is given that the information provided in this website is correct, complete, and/or up-to-date. Reproduction, distribution, republication, and/or retransmission of material contained within this website are prohibited unless the prior written permission of Real-Weight-Lifting.com has been obtained. This website and its contents are provided "as is" without warranty of any kind, either express or implied, including, but not limited to, the implied warranties of merchantability, fitness for a particular purpose, or non-infringement.